Wondering what could help take you to that next level in triathlon? We’ve got a secret weapon for you.
Stick with us and we’ll help you learn how to power up your plate with plant foods to improve energy, endurance AND recovery so you can improve your performance outcomes.
Our focus is a predominantly plant-based diet.
What does that mean?
Our goal is to help you make plant foods the focus of your plate without all the food rules and food restrictions.
Nutrition Can Be Super Overwhelming
But it doesn’t have to be.
You don’t have to be vegan to improve your training and your racing efforts, you just need to eat more plants! Let’s get you in the driver's seat and course correct your nutrition game plan so you can improve your performance and recovery outcomes.