Reach new heights of performance, improve recovery, & surpass your personal best as an endurance athlete!

We’ll help you save more time, nourish & fuel your body & improve optimal performance through easy-to-follow plant-based nutrition & The Peak Performance Blueprint.

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Elevate your endurance game & fuel your athletic performance & recovery like never before through plant-based nutrition! 

Looking to maximize your triathlon performance and want to break through your athletic plateau without adding more to your time & plate

Are you constantly wondering what it takes to elevate your performance for triathlon? Want to adapt more to a plant-based diet to improve your performance and health, but don’t know where to start without worrying if it matches your daily training plan, goals, and personal performance requirements?  Well we got you covered!

Join the growing movement of endurance athletes who are unlocking their true potential through the power of plant-based nutrition. Experience firsthand how adopting a plant-based diet can skyrocket your performance, boost your energy levels, enhance your overall health, and accelerate your recovery.

Step into a new era on how to reach your athletic performance with The Peak Performance Blueprint. 

Elevate your endurance to unprecedented greatness with The Peak Performance Blueprint. This simple yet powerful blueprint empowers you to harness the transformative power of plant-based nutrition, elevate your mindset, and rewrite the limits of what's possible on your athletic journey.

Tap into the limitless benefits that come with nourishing your body with the right nutrients, cultivating performance habits that drive success, and cheering you to embrace your personal best—all without sacrificing more time, effort, or succumbing to the pressures of diet & performance culture. It’s time to reach your peak with what aligns with you!

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At Eat Love Triathlon we will teach you how to:

  • Fuel your endurance training with the power of plant-based nutrition, maximizing your stamina and ability to push through challenging training efforts!

  • Adapt to a predominantly plant-based diet aligns with easy to follow practices, benefiting both your health, family, and lifestyle!

  • Experience heightened mental clarity and focus as you nourish your brain with the nutrients it needs, enhancing your performance and outperforming the competition.

  • Take your athletic mindset & identity to new heights by helping you overcome & push through mindset barriers to achieve extraordinary results.

WHAT CLIENTS ARE SHARING...

Our goal isn't to add more to your regiment. Rather our goal is to help you make plant foods the focus of your plate without all the food rules and food restrictions.  

If you’re like most of our clients, chances are you’ve been searching for that missing first step in helping you embrace the benefits of a plant-based lifestyle as an athlete, but instead you’re filled with more questions than answers in terms of you knowing if plant-based nutrition is right for your body & performance goals, right?

Instead, our goal is to help you make plant foods the focus of your plate without all the food rules and food restrictions. We understand the challenges and time constraints that athletes face, which is why we’re committed to making the journey towards peak performance an easy and enjoyable one. It can be simple!

Gone are the days of believing that animal-based products are required to earn your green check mark for the day! 

Plant-based nutrition provides a winning combination of essential nutrients, antioxidants, and anti-inflammatory properties that optimize endurance training. Say goodbye to sluggishness & mental toughness and welcome boundless energy as you tap into the plant-powered source of vitality! You don’t need more rules or embrace diet thinking to achieve your best. 

Join our FREE Plant Powered Athlete Facebook Group and connect with like-minded athletes who are on the same journey as you.

This is the place to share your experiences, ask questions, find motivation, and learn valuable tips and tricks to optimize your athletic performance through plant-based nutrition & athletic identity mindset. You’ll have access to myself, Kona World Championship Qualifier and Kathleen Registered Dietician inside the group!

Join the Plant Powered Athlete Facebook Group today and let's power up for success!

🌱 Connect with a vibrant community of plant-powered athletes!

🌱 Share your experiences and learn from others!

🌱 Get access to exclusive tips and resources for plant-based fueling, recovery, & mindset!

🌱 Discover delicious plant-based recipes tailored for athletes!

🌱 Find support and encouragement on your plant-powered journey!

RACE DAY & TRAINING TATTOOS

These mantra tattoos will guide you to create intentions that inspire and motivate, propelling you to achieve your personal best.

my race tatts examples

Designed & Tested by Athletes for Athletes!